Sunflower & Chia Seed

A delicious bread containing nutty and crunchy sunflower seeds and the little-known super food, Chia seeds. Part of the mint family, Chia seeds (salvia hispanica L.) are a great source of essential Omega 3 alpha linolenic acid. Eating Burgen Sunflower & Chia Seed is a tasty way to get more Omega 3 into your diet to help maintain healthy levels of cholesterol.

Just two slices of Burgen Sunflower & Chia Seed Bread contain over 40% of the Recommended Daily Intake for Omega 3.

There are no artificial preservatives or flavourings in our recipes and all of our breads are suitable for vegetarians.


Sunflower Seed (7%), Linseed (3%) & Chia Seed (2%) Bread 750g

Ingredients

Water, Wheat Flour (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour, Sunflower Seeds, Brown Linseed, Yeast, Vegetable Oils (Rapeseed, Sustainable Palm), Chia Seeds, Wheat Protein, Fermented Wheat Flour, Salt, Sugar, Vinegar, Emulsifiers: E471, E472e, E481; Soya Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C)

Allergy Advice

For allergens, including cereals containing gluten, see ingredients listed in bold above

Suitable for vegetarians and vegans
Freezable
Sunflower and chia seed bread large

Nutrition Information

Typical values Per 100g Per Slice %RI+ Per Slice
Energy 1220kJ 512kJ 6
Energy 291kcal 122kcal 6
Fat 10.2g 4.3g 6
Of which: saturates 1.2g 0.5g 3
Carbohydrate 35.2g 14.8g 6
Of which: sugars 3.2g 1.3g 1
Fibre 6.3g 2.6g
Protein 11.4g 4.8g 10
Salt 0.80g 0.34g 6

+ RI = Reference Intake
This pack typically contains 16 slices and 2 crusts
Two slices of Burgen Sunflower & Chia Seed bread provide 0.9g Omega 3 (ALA) which is 44% of the Recommended Daily Intake (RDI). This is equivalent to 1.07g Omega 3 (ALA) per 100g/54% RDI.

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