Soya & Linseed

Our Soya & Linseed bread is packed with great-tasting natural seeds and grains. It’s also a great source of vitamins B12 and D, fibre, protein and essential plant based omega 3 (ALA).

Contains Omega 3

Omega 3 helps maintain healthy levels of cholesterol in your body when you eat 2g a day as part of a varied and balanced diet that’s low in saturated fat

Source of Protein

Protein helps contribute to the maintenance of muscle mass.

High in Vitamin D

Vitamin D contributes to the normal function of the immune system. Two slices provide 30% of the RI + for Vitamin D.

High Vitamin B12

Vitamin B12 contributes to the reduction of tiredness and fatigue. Two slices provide 30% of the RI+ for Vitamin B12.

Soya (8%) and Linseed (12%) bread made with 25% sprouted whole grain flour (12% of the baked loaf) 575g

Nutrition Information

Typical Values Per 100g Per Slice 43g % RI+ Per Slice
Energy 1093kJ/261kcal 525kJ/125kcal 6%
Fat 9.3g 4.5g 6%
of which: saturates 1.2g 0.6g 3%
Carbohydrates 27.1g 13.0g 5%
of which: sugars 4.1g 2.0g 2%
Fibre 7.8g 3.7g
Protein 13.3g 6.4g 13%
Salt 0.63g 0.30g 5%
Vitamin D 1.61µg (32%RI+) 0.77µg 15%
Vitamin B12 0.80µg (32%RI+) 0.38µg 15%

* Reference Intake of an average adult (8400kJ/2000kcal)
+ RI = Reference Intake

This pack typically contains 12 slices (including crusts).


Wholemeal Wheat Flour, Water, Sprouted Wholegrain Wheat Flours (12%) (Sprouted Wholegrain Wheat Flour, Sprouted Wholegrain Spelt (Wheat) Flour), Brown Linseed, Toasted Kibbled Sustainable Soya, Sprouted Linseed (3.5%), Wheat Protein, Vegetable Oils (Rapeseed, Sustainable Palm), Sustainable Soya Flour, Yeast, Fermented Wheat Flour, Salt, Vinegar, Vitamin Premix (Calcium Carbonate, Vitamin D, Vitamin B12), Flour Treatment Agent: Ascorbic Acid (Vitamin C).

Allergy Advice: For allergens, including cereals containing gluten, see ingredients listed in bold.

Suitable for home freezing: To freeze, please over-wrap the entire pack in a plastic bag and use within 1 month. To thaw, remove the plastic bag and place bread on a wire rack until completely defrosted.

Storage: For best before see label. Store in a cool, dry place – ideally not refrigerated. Under warm conditions life may be reduced.

Each Slice Contains

% of an adult’s Reference Intake*
Typical Energy values per 100g: 943kJ / 224kcal

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