The Grain Sprouting Process…
if you give a whole grain the right conditions, where they are soaked in water and allowed to start germinating, one of nature’s oldest processes helps to make a good thing even better. sprouting releases the goodness stored in a grain and converts many of the complex nutrients into much simpler forms that are then more easily absorbed by the body.
Step 01
Step 02
A bit about whole grains…
Wholegrains are an important part of a healthy balanced diet. As a nation we all need to try and eat more whole grains because they are great fibre providers and also contain vitamins, minerals and antioxidants. The government’s Eatwell Guide recommends that we eat whole grain foods but surveys show that most of us are eating less than we used to.